LaShawn Talks Training With SpeedEndurance.com
by Devon Jeffreys
As the 2012 track season begins to unfold, all eyes are on LaShawn Merritt.
The defending 2008 Olympic gold-medalist in the 400 meters is working hard in training as he prepares to defend that crown this summer at the U.S. Olympic trials and potentially the London Olympics in August.
But with both events a long way out, the question on everyone's mind has been: What is LaShawn up to now?
LaShawn addresses when his season will officially begin, the training plan involved in getting ready every year, some past races, chasing Michael Johnson's world record time and many other topics in the video from SpeedEndurance.com below: